
Experience a 60-minute deep dive with a Nurse Practitioner who takes the time to listen, assess, and tailor a plan for your hormones, metabolism, and mental health.
Experience a 60-minute deep dive with a Nurse Practitioner who takes the time to listen, assess, and tailor a plan for your hormones, metabolism, and mental health.
We built this program because women deserve more than short appointments and fragmented answers. At Focus Forward Health, our Nurse Practitioner–led team delivers comprehensive, individualized care you can’t get in a rushed medical system. With medical assessment, treatment planning, nutrition, and mental health support all in one place, you get the time, expertise, and continuity needed to truly feel better.

Medical assessment
Comprehensive lab analysis
Lifestyle medicine
Nutrition
Mental Health Support
Hormone Analysis
To create a best in-class holistic approach to women's health.
We’ve streamlined your experience to move you from uncertainty to clarity through a collaborative, precision-based model:

Complete your digital history and receive your lab requisition before we meet.

A deep-dive NP consultation to connect your symptoms, history, and data.

An optional in-person check for vitals and body composition.

Integrated internal referrals to our dietitian and mental health team.

Continuous monitoring and refinement of your medication and care plan.
Because women deserve care that actually listens. Our Nurse Practitioner–led program brings medical care, hormone support, mental health, and lifestyle medicine together — under one roof.
No rushed appointments. No dismissing symptoms. Just personalized care rooted in science, education, and time to understand you.
Our services are not covered by OHIP, as we operate privately.
However, most clients use extended benefits to cover a significant portion of their care, including:
• Nurse Practitioner visits (in many plans)
• Psychotherapy
• Dietitian services
• Massage therapy
Check your plan — we’re happy to help you understand what applies.
It depends on your goals, symptoms, and care plan. We have 2 levels of care available- Essentials and Exclusive
Many women work with us:
• Love that we don't have cookie cutter timelines
• Plans are custom and follow prescribing guidelines with many extra included
No referral required.
You can self-refer at any time — just book a consultation and we’ll guide you from there.
Any woman looking for:
• Hormone support
• Perimenopause or menopause care
• Fatigue, brain fog, metabolism concerns
• Anxiety, mood changes, or burnout
• Nutrition, movement or nervous system support
• A team-based approach rather than piecing together multiple providers
You do not need a diagnosis to start — just curiosity and a desire to feel better.
Getting started is simple. Sign up now to start the process with one of our licensed Nurse Practitioners.

Get Your Women's Health Nurse Practitioner Consultation